Lifestyle

Why an Eco-Responsible Mattress is more important than you think!

Hi Everyone, Eco responsibility and no planet B are huge topics out there right now.…

7 of the Simplest Tricks Ever to Be Happy and Lead a Happy Life

Hi Everyone, We all have good days and not so good days. Productive days and…

How to Avoid Unconscious Bias

Hi Everyone, The unconscious bias needs to be addressed now! This week has been incredibly…

Why Being Kind to Yourself is Key to Happiness & Success!

Hi Everyone, It’s in moments of uncertainty that we need to be even more aware…

Chilling Out – Just as Important as Being Active!

Hi Everyone, Recently I’ve finally decided to take heed to the whole notion of simply…

3 Unusual Ways My Family Survive Home Lockdown

Hi Everyone, The Coronavirus and home lockdown has been a real shock to the system.…

How to Use the 5 Kneipp Pillars to Stay Healthy and Happy at Home

Hi Everyone, Staying at home  doesn’t come easy for most of us. If we knew…

Coronavirus Party – 5 Tricks to the Best Virtual Dinner Party

Hi Everyone, With home lockdown now in so many parts of the world it can…

Corona Virus – How to think Positively and why it is the only way forward

Hi Everyone, Whilst we are all in a state of trying to avoid catching the…

Binaural Beats – the Secret to a Guaranteed Deep Sleep Without Medication

Hi Everyone, Several years ago I went through a difficult time, loosing 2 people very…