Tag: Elite Beds

5 Easy Bedtime Yoga Poses for a Good Night’s Sleep

Hi Everyone, This is a throwback to a yoga in bed evening at Elite Beds.…

Elite Design Award 2020

Hi Everyone, Now is a time when many of us are placing more emphasis on…

Why an Eco-Responsible Mattress is more important than you think!

Hi Everyone, Eco responsibility and no planet B are huge topics out there right now.…

Binaural Beats – the Secret to a Guaranteed Deep Sleep Without Medication

Hi Everyone, Several years ago I went through a difficult time, loosing 2 people very…

What to Eat for a Better Sleep

Hi Everyone, One of the best things I did this year to improve my sleep…

5 Morning Yoga Poses to Do in Bed and Surprising Benefits

Hi Everyone, It’s always surprising where the journey of being an influencer takes you… one…

5 Golden Rules to Anti-aging and Some Surprising Facts

Hi Everyone, What say there were only 5 simple rules you had to follow in…

How to Discover the Perfect Mattress for You

Hi Everyone, Approximately one third of our lives should be spent sleeping, making the right…

My Personal Super Easy Sleeping Tip and More – Elite Beds

Hi Everyone, With Christmas just around the corner our minds full of making sure we…